Articles tagged with 'Pain management' | Lifeplus Ltd Europe

“A day without laughter is a day wasted,” Charlie Chaplin once said. And he isn’t the only one to think this. Dr Lee S. Berk of the Loma Linda University School of Allied Health Professions, and one of the pioneers of laughter …

The benefits of acupressure for health and wellbeing are well documented throughout history, especially across Asia and the East.

Over the past few decades, the practice of meditation has soared. Whether witnessed or experienced, the healing benefits of meditation are undeniable. Today, everyone from business people, professional athletes and children are learning how to …

There are few things in life as important as our health. As incredible as modern medicine is, it’s also great that there are alternative therapies we can consider when looking for ways to keep ourselves healthy or address certain concerns we may …

Our feet are something that are very easy to take for granted as we use them daily and don’t even really think about it. Often it’s only when something goes wrong with our feet that we pay any real attention to them. This is doing our feet a …

How much exercise is too much? Anyone actively training to increase their performance can be at risk of overtraining – especially when using high training loads to achieve your fitness goals and improve performance.

Pilates has become more and more popular in recent years. The benefits from doing Pilates are becoming better known and it’s now a form of exercise not only popular with dancers or people who also like yoga but rather a sport for anyone wanting to …

How the well-being of people with rheumatism can be supported by the right diet. According to The Centers for Disease Control and Prevention, arthritis affects nearly half of all adults over 65, and the pain and discomfort of arthritis can be enough …

The vagus nerve is integral to your health as it connects your brain to the other organs in your body and helps regulate all major bodily functions. The nerve wanders through your entire body and can therefore influence not only your physical health …

An active life needs a solid backbone. When we think about staying active, we normally envision walking, running, cycling…using our arms and legs to get the heart pumping.